Infographic: Healthy Ways to Cope With Stress During the Holidays

December 15, 2021
older couple skiing

Holidays are stressful at the best of times. But with the ongoing COVID-19 pandemic, the exhaustion and anxiety are even worse. Here are a few things you can do to maintain your wellness throughout the聽winter holiday season.

PDF icon Download the pdf guide聽or review the infographic below.

holiday stress infographic

Related Links

Infographic: Managing Pandemic Stress Managing Holiday Stress Amidst COVID-19 Pandemic

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In This Article

Clinical Service

Psychiatry

Practice

Weill Cornell Psychiatry Specialty Center

Physician

Stephanie Rohrig