Infographic: National Physical Fitness and Sports Month

May 31, 2022
African Athletic Man Jogging In The Park, listening to music

May Is National Physical Fitness and Sports Month. Celebrate by getting back into a regular fitness routine or starting one. Here鈥檚 how to jump in.

PDF icon Download the guide here聽or review the infographic below.

physical fitness infographic

Related Links

Getting Back in Shape鈥擲afely and Gradually Give Yourself Time to Ease Back Into Fitness How to Return to the Gym Safely Infographic: Healthy Weight Management During COVID-19

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Clinical Service

Rehabilitation Medicine

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Rehabilitation Medicine at Weill Cornell Medical Center Sports Medicine